Best Green Drinks Ever

Boost Your Juice with Protein,
Antioxidants and More

Why have green drinks gone from diet trend to diet staple? Simple: drinking green alkaline vegetables balances the body, clears the skin, and lifts the spirits. Katrine van Wyk shows readers how to enhance these benefits with added protein, fiber, and super foods such as acai and bee pollen. By taking your smoothie to the next level, you’ll find yourself satisfied more quickly, which means eating less of what you don’t need. The results will shrink inches from your hips and add a smile to your lips! Inside BEST GREEN DRINKS EVER YOU’LL FIND:

  • 65 green recipes; juices, smoothies and shakes recipes to get you glowing
  • Easy to navigate categories based on the drinks benefits
  • Benefits of ingredients explained
  • Tricks and tips for how to make the most delicious and nutritious
    drinks at home
  • Beautiful, mouthwatering images
  • The who, what and when of all the different greens.
  • Katrine’s tips for how to pick the right tools and equipment for you
  • Katrine’s top picks for healthy fats, protein, fiber and superfoods
  • Tips for how, when and what to eat seasonal and organic
  • Tips on creating healthy habits

 
“In BEST GREEN DRINKS EVER, Katrine brings that experience beyond the office and into the real world. Her words of encouragement and advice, the appealing photographs, and the simplicity of her recipes will inspire you to try tossing some greens into your blender… With her book BEST GREEN DRINKS EVER, Katrine van Wyk helps guide her readers to good health.”
 – Dr. Frank Lipman
 

Best Green Eats Ever

Delicious Recipes for Nutrient-Rich Leafy Greens, High in Antioxidants and More

Leafy greens are the talk of the town, for they are some of the most nutritionally dense foods available. They are great versatile ingredients that pack an enormously healthy punch. As Katrine Van Wyk demonstrated in Best Green Drinks Ever, leafy greens make terrific smoothies and juices, but she definitely does not recommend an all-liquid diet. To satisfy your hunger—and your taste buds—eat this:
Inside the Best Green Eats Ever you’ll find:

  • List of benefits of all leafy greens
  • Easy to follow, fuss free recipes for even the most beginner of cooks
  • Soups, Salads, Sides and Snacks to make greens an easy, delicious part of your life
  • Tips for setting up your kitchen
  • Helpful ideas and tips on how to shop and store your food
  • Shopping list of pantry staples and fresh foods to keep on hand

Recipes include:

  • Creamy Spinach Soup
  • Grilled Caesar Salad
  • Green Popsicle
  • Shredded Chicken and Savoy Cabbage
  • Shaved Collard Greens
  • Kale Chips

With 75 outrageously delicious recipes, all gluten-free, there’s something for everyone. Also included are modifications to make nearly every dish acceptable for a multitude of diets, from raw to cooked, paleo to vegan to gluten-free.
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